60-Min Workshop
On-Demand
Price: $50
Workshop Overview
Discover the connection between breath and all aspects of life, providing you with an ever-present tool for optimal living.
Workshop Curriculum:
Breath is Life
Learn how the study of the breath is the study of life itself.
Breath is Spirit
Learn how breath represents the essence of life, allowing each inhale & exhale to become a spiritual experience.
Breath is Presence
Discover how breathing is our gateway to the present moment and mindfulness anytime, anyplace.
Breath is Connection
Explore how breathing is reciprocation, uniting all living beings on the planet.
Breath is Mind
Learn how the rhythm of breath influences thoughts, the mind, and even who we are.
Breath is Poetry
Explore the poetic nature of breath as the ultimate metaphor for life.
Date & Time:
On-Demand
Location:
Virtual on zoom
Watch Now:
Meet Your Instructor
Nick has a Ph.D. in atmospheric science and is an Advanced Oxygen Advantage® Instructor, Pranayama Level I Instructor, and a member of the Global Wellness Institute’s BREATHE Initiative.
Nick Heath, Ph.D., T1D
I’m a breathing and mindfulness coach with over 5 years of dedicated experience. Although my focus has primarily been on stress reduction and chronic disease, the philosophy of breath is my favorite topic. I am more excited about this workshop than any other.
Join now and discover the power of breath in all facets of life.
