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The Breathing Diabetic

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Breath Manual
Anxious Person's Breath Manual
ABOUT
Start Here
Nicholas Heath
December 11, 2021

Effortless Inhales, Deepak on Smiling, and Maybe Loud Breathing is OK?

Nicholas Heath
December 11, 2021
Newer PostBreathing & Love, Rising Above the Clouds, and 4 Years in 4 Points
Older PostAlternate Nostril Breathing, 70% Exhales, and How to be "Happy Right Away"
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