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The Breathing Diabetic

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The Breathing App for Diabetes
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Newsletter & Blog
Nicholas Heath
February 25, 2023
The Breathing 1%

(#96) A Promising Cost-Effective Technique

Nicholas Heath
February 25, 2023
The Breathing 1%
“Slow-paced breathing appears a promising cost-effective technique to improve subjective sleep quality and cardiovascular function during sleep in young healthy individuals.” ”
— Journal of Clinical Medicine (2019)


P.S. We have a Science 411 on this paper here.


Tagged: Batch 4

Newer Post(#97) Not Genetics, Diet, or Daily Exercise
Older Post(#95) Breath: The New Science of a Lost Art
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