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The Breathing Diabetic

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Nicholas Heath
May 21, 2023
The Breathing 1%

(#181) Focusing on Others

Nicholas Heath
May 21, 2023
The Breathing 1%
“Sharing another person’s feelings of distress need not be a downer. As Dr. Aaron Beck…has said, when you focus on someone else’s suffering, you forget your own troubles.””
— Daniel Goleman, Ph.D. & Richard Davidson, Ph.D.

 

Tagged: Batch 5

Newer Post(#182) Ongoing Awareness
Older Post(#180) A Shadow of Happiness
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