HOME
The Breathing App for Diabetes
Breath Learning Center
ABOUT
Newsletter & Blog

The Breathing Diabetic

HOME
The Breathing App for Diabetes
Breath Learning Center
ABOUT
Newsletter & Blog
Nicholas Heath
April 8, 2023
The Breathing 1%

(#138) Great Adventures Await You

Nicholas Heath
April 8, 2023
The Breathing 1%
“But great adventures await you if you give yourself a little time to string moments of awareness together, breath by breath, moment to moment.””
— Jon Kabat-Zinn

 

 

P.S. On weekends, I just send a memorable breathing quote for you to enjoy. It’s a productive form of mental rest : )

Tagged: Batch 5

Newer Post(#139) The Wonders and Benefits that Each Breath Offers
Older Post(#137) Three Steps to Awakening
Back to Top

Disclaimer